Course code: L1
Stress Awareness and Self-Recovery
Notice stress signals, practise steadying yourself and build daily recovery.
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Choose courses for your team's needs. Every course includes the Mental Coach App.
8 courses
Course code: L2
Stress Awareness and Psychologically Safe Communication
State needs and boundaries clearly to reduce misunderstandings under pressure.
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Course code: L3
Respectful Communication: Team Understanding and Collaboration
Understand different ways of working and build team rapport together.
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Course code: L4
Stress Awareness and Recovery for Managers
Manage the pressure of leading and find a steady, sustainable leadership rhythm.
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Course code: L5
Psychological Safety Leadership: Building Safe Conversations
Practise asking, listening and responding so team members feel able to speak honestly.
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Course code: L6
Advanced Psychological Safety Leadership
Connect performance feedback and difficult conversations to concrete improvement.
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Course code: S1
Preventing Workplace Bullying and Building Psychological Safety
Recognise mistreatment and build a shared understanding of prevention and help channels.
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Course code: S2
Fair Management, Communication and Employee Care
Clarify management boundaries, balancing work requirements with employee care.
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