Course code: L1
Stress Awareness and Self-Recovery
Notice stress signals, practise steadying yourself and build daily recovery.
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4 courses
Course code: L2
Stress Awareness and Psychologically Safe Communication
State needs and boundaries clearly to reduce misunderstandings under pressure.
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Course code: L4
Stress Awareness and Recovery for Managers
Manage the pressure of leading and find a steady, sustainable leadership rhythm.
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Course code: S2
Fair Management, Communication and Employee Care
Clarify management boundaries, balancing work requirements with employee care.
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